Tagarchief: fitness

Run for your life!

Esti is a fitness coach and runner. She loves to push people outside their comfort zone. Esti has a great sense of humour and will always make you laugh while working out. Her kick box classes are fabulous and always packed. She works when other people have time to exercise. Those hours are normally the busy hours in a household. What this does to her family routines and rituals? Read the article!

Esti teaches at the YMCA and Pro Martial Arts should you be interested in a ‘kick your ass workout’ (which can be a variety of classes as she teaches Spin, HIIT, PIYO etc. etc. -> Unfamiliar with those abbreviations? Another reason to pay her a visit!)

As always, browse to Peekaboo for the article in higher resolution!

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